Best Ways to Get Rid of Puffy Eyes
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By :
peter hutch
Submitted
2008-05-28 00:00:00 |
Puffy eyes are more hereditary than anything, but there are some things you can do to alleviate them. First are the preventives: get plenty of sleep, drink lots of water and forego alcohol and caffeine whenever possible. These all target one issue: the skin under your eyelids can become puffy when your system is stressed, and one way to stress your body is to deprive it of water. Alcohol and caffeine are both dehydrating, and can affect your skin drastically.
Puffy eyes are a condition where the eyes begin swelling due to different factors. The skin around the eyes is very thin and is full of blood vessels which make it very sensitive. Usually puffy eyes will go away after a little bit of time or some treatments done at home. Generally puffy eyes disappear inevitably after sometime or the problem can be dealt with treatments done at home. However, puffy eyes are also indications of additional eye condition that may necessitate scrutiny by an eye care expert.
The main cosmetic problems caused to eyes are puffy eyes and baggy eyes. Though both are often used interchangeably they are different .Puffy eyes are easily curable than the eye bags. Baggy eyes can be treated only surgically .If left untreated both can become worst Take a look at the article to prevent and keep check to puffy and baggy eyes.
Clear your allergies and watch the dark circles go
You will be surprise to know he fact that your eye allergy could be the reason for your dark circles. So always check your pillow, it could be allergic. As dust is another case for puffy eyes, so if you are prone to dust allergies, make sure to have a clear and dust free surroundings, clear out the dust catchers like old paper and books around the area you sleep. Mint and citrus family can actually work like energy booster and can brighten up your eyes as well as the entire body.
Cool the swollen skin around your eyes to reduce puffines. Do this with chilled eye and face creams (keep them in the fridge), an ice cube wrapped in a paper towel, chilled spoons, a cool wet washcloth, chilled left-over herbal tea bags, or strips of potato, cucumber, or strawberry. The applied cold will reduce puffiness and irritation, and can be used as often as is comfortable to get rid of puffy eyes.
Elevate your head while sleeping.
Puffy eyes can be caused by an excess of fluid retention in the blood vessels behind the thin skin of the eyes. While sleeping, poor circulation may cause an accumulation of fluid in the blood vessels. Elevating your head while sleeping (while ensuring that your neck has proper support) has been reported to help some patients.
Preventing dryness around the eyes can also help reduce irritation and swelling that can cause a puffy appearance. If that’s your problem, a lightweight, fragrance-free moisturizer will help a lot.Be certain the moisturizer does not contain any irritating ingredients that could make matters worse, such as witch hazel, volatile plant oils, and sensitizing plant extracts like lemon oil or menthol.
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