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Smart Phone Weight Loss Applications

Author : Charity Adams

Submitted : 2012-03-05 02:25:26    Word Count : 656    Popularity:   235

Tags:   droid application, android application, weight loss tolls, weight loss software

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Losing weight is difficult at best. Some tools that can help you succeed in your diet are available in the palm of your hand. Tracking your diet has been proven to help people reach their weight loss goals.

Smart phones, like the Android based Droid allow you to download apps that track your activity as well as your calorie intake. On your Android based operating system locate the shopping bag with the green droid on it. This is the Android market place. In the market place you can download the Calorie Counter Application. This is currently a free application.

The Calorie Count application has a enormous database of food items from several brand names. You can search for an item by typing it in. If you have the bar code from the item you can use the bar code scanner to search for the item as well. If you are entering an item, such as a personal recipe, you can also add the nutritional value of the item and store it in the database for future reference.

The calorie consumption aspect of the droid application allows you to also select from recent eaten items as well as lets you develop particular menus. The menus allow you to input your entire meal with one click instead of each item separately. This makes managing your calorie consumption even easier.

Calorie consumption in a diet is very important, as important is your level of activity. The Calorie Counter app also tracks your activity. The Droid application offers several different activities to chose from. You enter your weight and the time per activity, the application calculates the number of calories you burn.

You entire diet is available by selecting the diet calendar option. This option allows you to view your calorie intake, your calorie burn for several days. The green down arrow or the red up arrow give you a quick picture of how well you are staying within your goals.

The Calorie Counter android application works primarily by displaying your calorie intake versus your calorie burn. If you are using a points based system like Weight Watchers you will also see the point calculations for each food item. The android application does not calculate total points.

The key to weight loss is burning more calories than you consume. Having up to date accurate information can be the key to your weight loss success. Using tools like android based smartphones now makes tracking your diet more convenient.

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Charity Adams is a mom of 3 and shares here experiences on CharityAdams.com, Learn more about Weight Loss Applications, can help you track your diet success in the palm of your hand.

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