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Dog Barking And Sleep Deprivation - There Is A Solution!

Author : Liz Baker

Submitted : 2010-05-14 20:09:27    Word Count : 531    Popularity:   74

Tags:   dogs, dog barking, dog problems, dog barking solutions

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It's one o'clock in the morning and your dog starts to bark. Not once or twice but 10, 11, 12... He finally stops and you roll over, close your eyes and it starts again. You heave a sigh, get up and get yourself a drink and pray it will end soon.

After only a few days of this situation some people may begin to show signs of sleep deprivation. Sleep deprivation is a condition caused by the body being denied the opportunity to get a good night's rest. If the brain is not allowed to rest, its ability to function will be greatly reduced. The more nights that you are deprived of a proper deep sleep the harder your brain will work to compensate, but the less efficiently it will function.

Lack of sleep will quickly begin to impair your ability to concentrate and focus. As a result of this condition your job performance will probably begin to suffer. Your capacity to think clearly and make decisions will greatly decrease and you will have more trouble coming up with new or creative ideas. Your reflexes will also be significantly reduced. This condition if allowed to continue, could have a serious impact on your ability to drive or operate any kind of machinery.

Sleep deprivation can also lead to other dangerous health conditions. Heart disease, irritability, depression, tremors and hypertension are all illnesses that can be directly linked to a lack of good sleep. Many people who suffer from this, will notice that not only is their ability to function at work impaired, but it can also begin to have detrimental effects on relationships with both family and friends.

If your dog is constantly waking you up at night, even if you are able to get back to sleep, you are not getting enough proper rest. The dog's barking could potentially be having the same affect on every member of the household. If you do live in an urban area your dog may be affecting your neighbors as well. This will not only make you unpopular but you may find yourself facing several possible consequences including: having to relinquish your pet, paying fines and even eviction.

The solution to this problem is to train your dog not to bark. This is not some insurmountable task and depending on the breed and what is causing the dog to bark in the first place, you may be able to remedy the problem fairly quickly. Initially, you will need to investigate why your dog is barking and then implement a suitable solution. By training your dog not to bark at night both you and your neighbors will finally be able to get a good night's rest.

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If you are having trouble sleeping at night because your dog or a neighbors dog is barking, please click here now to receive our free report on Barking Problems and Their Solutions! Dont miss another days rest, end those sleepless nights now! Jane at: Dog Leash Training

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