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Natural Relief For Hypertension

Author : Dan Sett

Submitted : 2010-09-29 00:38:24    Word Count : 455    Popularity:   86

Tags:   high blood pressure remedy, high blood pressure cures, high blood pressure remedies, high blood pressure headache, high diastolic blood pressure

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Do-it-yourself solutions for Hypertension

* The most effective high blood pressure remedy would be to chew a clove of garlic on an empty stomach. Have a glass of plain water to ingest it down.
* Consume 1 tbsp . each of fresh amla juice and honey each day. It is an efficient natural remedy to reduce the blood pressure.
* Include a teaspoon of Red pepper cayenne in half a glass of warm water. Ingest this mix whenever there is a rise in the blood pressure level.
* Take even proportions of watermelon seeds and khas khas. Mash them to form a dusty compound. Take 1 tsp of this powder on an empty stomach each morning and at night. This is helpful in controlling the high blood pressure.
* In 100 grs of water, squeeze one half a lemon. Have this combination after every two hours. This remedy would likely provide comfort and additionally decrease the tension.
* Take in a tsp of fenugreek seeds with plain water. Take this both when you wake up and evening for 10 to 15 days.
* A chunk or two of garlic slid in raisins would work beneficially at reducing the blood pressure level.
* Have 4 leaves of basil and two leaves of neem with 2-4 teaspoonfuls of plain water. Take this on empty stomach for seven days. This is an efficient high blood pressure remedy.
* Eat fresh papaya on empty stomach for a month. This should help reduce the high blood pressure.
* In 1-2 tsp of curd, take some Spiegel seeds. This is a good cure for treating high blood pressure.
* Walk barefoot on green grass for approximately 15 to 20 minutes everyday. This helps blood circulation and helps to maintain the blood pressure at normal.
* Take even proportions of onion juice and honey. Ingest 2 tablespoons of this mixture two times a day. This is an efficient home made remedy for treating hypertension.
* Prepare a powdered mix by inserting equal proportions of fennel seeds, cumin seeds and sugar. Also put a teaspoon of the dusty blend in a cup of plain water and consume it. In taking this once in the morning and evening is expected to solve the hypertension complication.
* Put very hot compress on the heart. It also helps in curing hypertension.
* Eating grilled potatoes are another efficient method to cure high blood pressure.
* Prepare a juice using 25 to 30 curry leaves in a glass of plain water. Strain this drink and consume it every day. Lime juice could also be incorporated to the mixture.

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Sett is enthusiastic on the topic of high blood pressure remedy

To find out more, check his website at: http://ahighbloodpressureremedy.com

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