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Save The Skin After Losing Weight Successfully

Author : Sharon Clara

Submitted : 2010-10-12 01:42:29    Word Count : 546    Popularity:   87

Tags:   lose weight, skin, healthy, slim

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Many women seek to look thin and slender. It might make them look beautiful and confident. However, after losing weight successfully, there are some problems that cannot neglect –the skin! It is not the original intention that one lose weight but lead to deterioration of the skin, isn’t it?

So now, let’s take a look at what problems will be after losing weight successfully, and how to deal with them.

Complexion sallow
You must be because of weight loss with little to eat protein rich meat, and you will easily find the body cold, dizzy. This is the result of poor circulation, causing redness of the skin you do not always look pale or yellow skin.

What to do: Eat more foods containing meat protein, and vitamin C, E components of fruits and vegetables, so that your blood circulation smooth, rosy skin there glory.

Swollen face
Rarely eat meat during the diet, resulting in insufficient intake of iron supply needs, resulting in anemia. The iron deficiency may affect your liver function, swelling of your face into a pie face.

What to do: you can drink two cups of coffee a day, black tea or green tea and other beverages, these drinks contain caffeine, a diuretic function, can help you eliminate the phenomenon of swelling.

Deepen wrinkles
Some people suggest a metaphor between weight gain and weight loss as the gas and then eliminate the full-blown balloon, balloon retracted after becoming wrinkled; your skin is the same, rapid weight loss will make the original wrinkles get deeper, and even a new pattern of obesity.

What to do: Less wiping powder, drink plenty of water to maintain moisture. Firming Cream skin care every day, step by step to lose weight, you can slim down while in a healthy and beautiful skin.

Tough skin

Your blood circulation getting worse, not smooth delivery of nutrients to the skin, the skin will certainly not good.

What to do: Do not pay attention to eating a certain type of weight loss during the food intake of various foods to even the nutrients, as long as do not eat too much, will not make you fat. Also, eat more fruits, drink plenty of water to maintain a normal daily routine and regular exercise habits, you can often protect the skin luster and flexibility.

Pimples
Anxious to see their slim down the way, put myself in every day to up to slim down the pressure, and let himself out of breath? Such pressure will make your skin produce resistance, continue to grow pox pox.

What to do: Appropriate to relieve their stress, a balanced intake of nutrients, so your emotions and body are relaxed, in the most relaxed state, weight loss, skin will follow obediently.

Please keep in mind that losing weight does not mean making you a better person-except for change your bodily shape-and it won’t magically change your life. It’s a good idea to maintain a healthy weight because it’s just-healthy.

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